Homegrown Friends

growing young hearts, minds and bodies

  • News and Events
  • WELCOME
    • Reviews & Disclosure
    • HOME
  • Homegrown Studio
    • Meet Meredith
    • Class Registration
    • Homegrown Studio Class Schedule
      • Toddler Time
      • Art Play
      • Art Club
      • Sensory Play Land
      • Magical Lands
      • Book Art Play
      • Animal Play
      • Song Art
      • Color Play Creations
      • Action Art
      • Mixed Media Canvas
      • Homegrown Studio Class Waiver
    • Homegrown Play School
    • Homegrown Studio SUMMER CAMP
      • Homegrown Studio Summer Camp Waiver Form
    • Homegrown Studio Birthday Parties
      • Mobile Birthday Party Packages
    • Homegrown Studio One Day Classes
    • Homegrown Studio Private Classes
    • Tween Nights
    • Book Art Play Virtual Curriculum
    • Gift Certificates
    • COVID19 Safety Protocols
    • My account
  • Blog
    • Activities & Recipes
    • Preschool Book Club
  • Open Play Toys
    • Rainbow Cones – Open Play Toys
  • BOOKS
    • Art Play
    • Open Hearts, Open Minds

Lentil Swiss Chard Soup

January 22, 2015 by Meredith @ Homegrown Friends

Oh, how I love this soup!  It is the perfect cold weather lunch or dinner.  Best part?  From start to finish it takes about 40 minutes and most of that time is simmering on the stove.  So cozy up and enjoy a delicious bowl of our Lentil Swiss Chard Soup.

CLICK HERE TO FOLLOW OUR SAVORY RECIPES PINTEREST BOARD!

delicious lentil swiss chard soup recipe from Homegrown Friends

 


Lentil Swiss Chard Soup
 
Print
Prep time
15 mins
Cook time
45 mins
Total time
1 hour
 
Author: Meredith @ Homegrown Friends
Serves: 10-12
Ingredients
  • 4 quarts water
  • 5 carrots, peeled and diced
  • 1 yellow onion, diced
  • 3 celery stalks, diced
  • 3 cloves garlic, chopped
  • 3 cups red lentils, dried
  • 2 teaspoons cumin
  • 1 teaspoon coriander
  • 1 teaspoon cinnamon
  • 2 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 large bunch rainbow swiss chard, stalk removed, cut into small strips
Instructions
  1. Pour 4 quarts of water into a 4.5 quart pot.
  2. Add carrots, onion, celery, garlic and lentils to the pot.
  3. Bring to a boil and then simmer for approximately 30 minutes or until lentils and vegetables are fork tender.
  4. Remove approximately 6 cups of mixture from the pot.
  5. Using an emulsifier blend the ingredients in the pot until the mixture is smooth. If you do not have an emulsifier pour the mixture into a blender.
  6. Pour the 6 cups of mixture back into the pot.
  7. Add the cumin, coriander, cinnamon, salt and pepper.
  8. Add the swiss chard and stir to combine. Let simmer for 15 minutes.
  9. Pour into bowls and enjoy!
3.2.1311

INGREDIENTS FOR LENTIL SWISS CHARD SOUP

4 quarts water
5 carrots, peeled and diced
1 yellow onion, diced
3 celery stalks, diced
3 cloves garlic, chopped
3 cups red lentils, dried
2 teaspoons cumin
1 teaspoon coriander
1 teaspoon cinnamon
2 teaspoon salt
1 teaspoon ground black pepper
1 large bunch rainbow swiss chard
4.5 quart pot

emulsifier

HOW TO MAKE LENTIL SWISS CHARD SOUP

Pour 4 quarts of water into a 4.5 quart pot.

Add carrots, onion, celery, garlic and lentils to the pot.

Bring to a boil and then simmer for approximately 30 minutes or until lentils and vegetables are fork tender. Stir occasionally.

Remove approximately 6 cups of mixture from the pot.

Using an emulsifier blend the ingredients in the pot until the mixture is smooth. If you do not have an emulsifier pour the mixture into a blender.

Pour the 6 cups of mixture back into the pot.

Add the cumin, coriander, cinnamon, salt and pepper.

Aren’t the colors of rainbow swiss chard gorgeous?  Remove the middle stalks with a knife.  Cut into small strips and add to the soup. Stir to combine.

gorgeous rainbow swiss chard for lentil swiss chard soup

Let simmer for 15 minutes.

I eat this soup every week.  This lentil swiss chard soup from Homegrown Friends is SO good!
Pour into bowls and enjoy!

Click Here to FOLLOW Homegrown Friends on Facebook!

Related Posts

  • Sunflower Seed Coconut Date BallsSunflower Seed Coconut Date Balls
  • Almond Oat PancakesAlmond Oat Pancakes
  • Healthy Kid-Friendly Piña ColadasHealthy Kid-Friendly Piña Coladas
  • Healthy Almond Oat WafflesHealthy Almond Oat Waffles
  • Chicka Chicka Boom Boom Homemade Alphabet SoupChicka Chicka Boom Boom Homemade Alphabet Soup
  • Healthy Chocolate Chip Banana Oat Cookie RecipeHealthy Chocolate Chip Banana Oat Cookie Recipe

Filed Under: Lunch and Dinner Recipes Tagged With: cooking with kids, healthy recipes, soup

« Painting with Stuffed Animals
Watercolor Heart Art »
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Art Play! Activities for Preschoolers

Copyright © 2026 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT