Carrot Apple Muffins
Author: Meredith @ Homegrown Friends
Serves: 12
- 1½ cup whole wheat flour
- ¾ cup flaxseed meal (I use Bob's Red Mill- located in the baking aisle near flours)
- ¾ cup quick oats
- ½ cup agave (or sweetener of your choice, could also use mashed banana)
- 2 tsp baking soda
- 1 tsp baking powder
- ½ tsp salt
- 2 tsp cinnamon
- ½ teaspoon clove
- ½ teaspoon nutmeg
- 1½ cups finely shredded carrots
- 2 peeled and shredded apples
- 1 mashed banana
- ¼ cup raisins
- ¼ cup chopped dates (or ¼ cup more raisins
- 1 cup chopped walnuts (optional)
- ¾ cup almond milk (or milk of choice)
- 2 tablespoons flaxseed meal mixed with 6 tablespoons of water (or 2 beaten eggs)
- 1 tsp vanilla
- Peel and shred the apples and carrots.
- Mix together the carrots, apples, agave, milk, flaxseed meal/water mixture, vanilla, banana, raisins, dates and walnuts.
- Next add the flour, oats, flaxseed meal, baking soda, baking powder, salt, cinnamon, clove and nutmeg.
- Stir until just combined.
- Grease muffin tin (or use liners).
- Fill muffin tin with batter so that it almost reaches the top (leave about 1 inch).
- Bake at 350 degrees for 20 minutes or until knife comes out clean.
- Let cool for approximately 15 minutes.
Recipe by Homegrown Friends at https://homegrownfriends.com/home/carrot-apple-muffins/
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